Watermelon Juice
Ingredients
4.5 cups of watermelon flesh cut into chunks and de-seeded
1-2 cups cold water
Juice of a half a lime
Sugar and Salt to taste
Method
Put all the ingredients in a blender and blend till all the watermelon has liquefied.Adjust salt and sugar. Serve with ice.
Pineapple Juice
Ingredients
1 fully ripe pineapple
1 can evaporated milk
1/2 cup sugar
2 -3 tsp vanilla essence
4-5 cups ice cubes (if you prefer less sweet you can add more ice)
Method
Peel and cut up pineapple into cubes. Put into a blender.Add evaporated milk, sugar and Ice cubes and blend it. Add vanilla last and blend in.Pour it into a glass container and put in the refrigerator for a while (about 30 minutes)
Avacado Milk Shake
Ingredients
1 avocado (young, fairly firm, with no brown spots in the flesh)
1 cup milk shopping list
3 tablespoons honey, unrefined cane sugar, or other sweetener shopping list
1/4 teaspoon vanilla extract (optional) shopping list
6 ice cubes shopping list
Additional milk as needed
Method
Put 1 cup milk in blender. Cut avocado in half and remove seed. Scoop flesh out of rind and put into blender.Add sweetener and vanilla extract, if desired. Blend until smooth.Add ice cubes and continue to blend until smooth and creamy, pouring in additional milk as needed to make the thickness you desire.
Papaya Juice
Ingredients
1 cup papaya , cubed
¾ cup water
4 ice cubes
½ teaspoon Splenda sugar substitute (or other sweeteners work, i recommend honey)
Method
Add ice, water and papaya to blender and blend on high until you can't hear the ice clanging around anymoreAdd in the sweetener and pulse for a moment.Also makes a great dessert with some whipped cream on top!